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What's inside

Six tools. One app.

Every feature in Authentiq Mindset is designed to work together — not as isolated trackers, but as one coherent picture of your wellbeing.

👣

Step Tracking

Set personalised daily step goals and watch your streaks build. View your weekly and monthly history in clean charts, and earn awards as you hit milestones. Your movement data stays private and syncs across your devices.

Highlights

  • Daily & weekly step goals
  • Streak tracking
  • Monthly history charts
  • Milestone awards
⏱️

Fasting Tracker

Log your fasting windows with precision. Choose from popular protocols or define your own. The tracker shows your progress in real time and records your history so you can identify what works best for your body.

Highlights

  • Custom fasting windows
  • Real-time progress
  • Weekly & monthly logs
  • Target-setting
🥗

Nutrition

Log every meal and understand what you're actually eating. Track calories, protein, carbohydrates, fat, fibre, and more. Get weekly nutrient breakdowns and set targets aligned with your goals.

Highlights

  • Meal logging
  • Macro & micronutrient tracking
  • Weekly nutrient reports
  • Calorie targets
📓

Journal

A private space to write, reflect, and process your day. Entries are yours alone. Our AI reads your journal (on request) to surface patterns, suggest themes, and help you understand yourself better over time.

Highlights

  • Daily journal entries
  • AI analysis on demand
  • Monthly review
  • Fully private
🧠

Mood & Stress Tracking

Log your mood and stress levels daily. Over time, a clear picture emerges — what lifts you up, what drags you down. The engagement calendar shows streaks and patterns at a glance.

Highlights

  • Daily mood logging
  • Stress tracking
  • Monthly emotion calendar
  • Pattern insights
🤖

AI Coach

Chat or speak with your personal AI wellness coach. Ask about your data, get recommendations, or just talk through your day. The AI remembers your context and gets more useful the longer you use it.

Highlights

  • Chat & voice interface
  • Personalised to your data
  • Contextual memory
  • Image analysis

All of this, in your pocket

Download Authentiq Mindset and start your wellness journey today.

Get the App